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Category Phytonutrients

Rotate Your Greens!

Rotate Your Greens!

We all know that leafy greens are loaded with antioxidants, phytonutrients and vitamins, as well as protein and essential minerals, and make a wonderful addition to your daily diet. In fact, one of the most efficient ways to alkalise your body is easily achieved by drinking ½ litre of fresh green juice with greens powder alongside additional fresh greens like spinach or kale, cucumber, celery, parsley etc. This will provide you with a substantive 2000 mg of ‘alkalinity’ in the form of a variety of alkalising mineral compounds to help neutralise any excess acidity. Read More